To kick off your long weekend, come join us on the farm for an immersive nature experience, a moment of reflection, and a warm welcome back to Osher Wellness, who will guide us on a beautiful sound journey.

Here's the revised schedule for the event:

Start your day with a warm welcome and refreshing welcome drinks, where you can connect with fellow participants.

Dive into a guided meditation and journaling session, allowing for self-reflection on your purpose for joining.

Immerse yourself in a 90-minute Hatha yoga class suitable for all levels, focusing on enhancing the mind-body connection, promoting muscular balance, and incorporating breath work. Afterward, enjoy some refreshing snacks.

Join Georgia from Osher Wellness for a deep meditation experience using tranquil sound, vibration, and frequency. Sound baths provide a therapeutic journey using Quartz and gemstone alchemy Crystal bowls and other healing instruments, offering benefits like relaxation, improved sleep, creative insight, deep restoration, enhanced clarity, and a sense of lightness.

Depending on the weather, we'll embark on a countryside hike to connect with nature, reduce stress and anxiety, and clear negative energies from the mind.

Savor a delicious chef-prepared meal, fostering connections with fellow participants over local and wholesome cuisine.